Sample Handouts

Documents for patient/client handouts

Corn-free Diets

SiteAdmin / May 7, 2015

Corn is a common food allergy. Symptoms vary, but include gastrointestinal upsets, breathing problems, skin rashes, hives, chronic inflammation, and poor wound healing. Unfortunately, corn is found in many products. […]

Journal, Recipes, Sample Handouts

Almond Milk Recipe

SiteAdmin / May 7, 2015

Almond milk is an easy alternative to regular milk. Make it yourself, and use it as a beverage or in recipes. Time required is about 15 minutes. Equipment: glass jar,